24 Hour Fitness vs F45 Training prices, fees, free trial and policy snapshot
This box separates published numeric charges from amounts that were not publicly available in the reviewed official or reliable U.S. sources.
- Exact recurring price and billing frequency
- 24 Hour Fitness: $31.99–$51.99/month on a reviewed official U.S. promotional membership page; official club pages can show other tiers. F45 Training: No public numeric recurring membership amount was displayed on the reviewed official national pages.
- Enrollment or joining fee
- 24 Hour Fitness: $1 one-time on reviewed select-club promotional offers. F45 Training: No public numeric enrollment-fee amount was displayed on the reviewed official pages.
- Annual or facility fee
- 24 Hour Fitness: $69.99/year on current official monthly-membership disclosures. F45 Training: No public numeric annual-fee amount was displayed on the reviewed official pages.
- Cancellation or early-termination fee
- 24 Hour Fitness: No public numeric universal cancellation fee was published; a remaining commitment balance can apply under the signed agreement. F45 Training: No public numeric national cancellation fee was displayed; the local studio agreement controls any amount.
- Free trial or day-pass cost
- Free trial (cost: $0): 24 Hour Fitness: $0 for participating 3-day or 5-day passes. F45 Training: $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers.
- Location and plan differences
- 24 Hour Fitness: Current official offer terms; club, tier and promotion change the monthly price and amount due today. F45 Training: Official studio intro offers; recurring membership pricing remains studio specific.
24 Hour Fitness vs F45 Training verified prices and mandatory fees
This is a format-choice comparison between a broader gym membership and a more structured studio experience. The user should compare both yearly cost and the probability of actually following the program. A fair decision uses the same twelve-month assumptions for both brands. 24 Hour Fitness has reviewed recurring pricing of $31.99–$51.99/month on a reviewed official U.S. promotional membership page; official club pages can show other tiers. F45 Training has reviewed recurring pricing of No public numeric recurring membership amount was displayed on the reviewed official national pages. The figures retain their published cadence and U.S. source context.
For 24 Hour Fitness vs F45 Training, Local taxes, presale offers and franchise rules can change the final amount. In this format-choice fitness comparison, a national or location-specific starting price is useful only when annual dues, enrollment charges, commitment terms and included access are carried into the same worksheet. Promotional first payments are not a substitute for a complete first-year estimate.
| Cost or policy | 24 Hour Fitness | F45 Training |
|---|---|---|
| Recurring membership | $31.99–$51.99/month on a reviewed official U.S. promotional membership page; official club pages can show other tiers | No public numeric recurring membership amount was displayed on the reviewed official national pages |
| Annual fee | $69.99/year on current official monthly-membership disclosures | No public numeric annual-fee amount was displayed on the reviewed official pages |
| Enrollment / joining fee | $1 one-time on reviewed select-club promotional offers | No public numeric enrollment-fee amount was displayed on the reviewed official pages |
| Free trial / day pass | $0 for participating 3-day or 5-day passes | $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers |
| Cancellation / early termination | No public numeric universal cancellation fee was published; a remaining commitment balance can apply under the signed agreement | No public numeric national cancellation fee was displayed; the local studio agreement controls any amount |
| Other published charge or offer | No public numeric additional mandatory charge beyond the listed fees was found; the $69.99 annual fee is first billed 15 days after enrollment on current monthly offers | No public numeric late-cancel fee was displayed on the reviewed national page |
Current official offer terms; club, tier and promotion change the monthly price and amount due today. Official studio intro offers; recurring membership pricing remains studio specific. Use the 24 Hour Fitness fees guide and F45 Training fees guide to preserve the location and billing context behind each number.
Annualized dues and first-year cost
24 Hour Fitness: The published recurring examples annualize to about $383.88–$623.88 before annual, enrollment, tax and optional-service charges (12 monthly payments). F45 Training: No public numeric recurring amount was found on the reviewed official pages, so a source-backed annualized recurring total cannot be calculated.
For 24 Hour Fitness vs F45 Training, the fair calculation is recurring dues for the complete billing year + annual fee + enrollment or joining fee + mandatory maintenance or service charges + tax. Monthly billing normally requires 12 drafts, biweekly billing requires 26, and a four-week cadence requires 13. Mixing the lowest recurring price from one location with a promotional joining fee from another produces a total that no real member can buy.
For 24 Hour Fitness vs F45 Training, A public numeric recurring comparison is incomplete, so the exact local offers control. That preliminary result can reverse after mandatory charges or included benefits are considered. A member who would separately buy classes, recovery services, childcare, guest access or multiple-club privileges should assign those benefits a realistic personal value rather than automatically treating the lowest recurring draft as the winner.
Use the 24 Hour Fitness first-year cost guide, the F45 Training first-year cost guide and the gym cost calculator. Enter only numbers shown by the exact U.S. location or agreement being considered.
Plans, access and contract structure
24 Hour Fitness plan structure
- Silver — selected one-club access
- Gold/National — broader club access and classes
- Platinum — nationwide access and expanded benefits
F45 Training plan structure
- Unlimited autopay membership
- Paid-in-full unlimited membership
- Limited class memberships
- Class packs and local trials
Within 24 Hour Fitness vs F45 Training, 24 Hour Fitness access: Access ranges from one club to hundreds of clubs nationwide, depending on tier and club category. Its main practical advantage is multiple access tiers and many full-service clubs; its principal limitation is $69.99 annual fee plus variable tier pricing.
Within 24 Hour Fitness vs F45 Training, F45 Training access: Membership is generally tied to the home studio. Eligible unlimited members may receive a limited number of Passport visits at participating studios. Its main practical advantage is efficient team-training format; its principal limitation is home-studio pricing and contract terms vary.
Access language needs to be read literally. “Multi-club,” “nationwide,” “reciprocal,” “participating locations” and “home club” are not interchangeable. For 24 Hour Fitness vs F45 Training, confirm whether entry works immediately, whether premium locations are excluded, whether guest or class benefits travel with the member, and whether repeated use outside the home club creates a charge or restriction.
24 Hour Fitness contract context: Monthly non-commitment and commitment offers may both be available. An early cancellation fee can apply to a commitment plan. F45 Training contract context: Terms, notice and early termination are controlled by the local studio agreement. Compare the 24 Hour Fitness membership plans with the F45 Training membership plans before accepting a commitment or paid-in-full option.
Equipment, classes, coaching and workout experience
For 24 Hour Fitness vs F45 Training, 24 Hour Fitness commonly offers GX24 studio classes, free weights and cardio equipment, pools, sauna, whirlpool or steam at selected clubs, 24GO app and on-demand workouts, personal training. The membership is generally best suited to members seeking a broad West Coast and national network with full-service amenities, while it may be less suitable for users who want to avoid a separate annual fee.
For 24 Hour Fitness vs F45 Training, F45 Training commonly offers 45-minute functional classes, coach-led HIIT and strength programming, home-studio community, F45 Training app, Passporting for eligible memberships. The membership is generally best suited to people who want fast-paced coached functional training, while it may be less suitable for users seeking open-gym equipment access or nationwide unlimited entry.
In 24 Hour Fitness vs F45 Training, the most expensive amenity is often the one that looks attractive during enrollment but is never used. Visit both locations or studios during the intended training time. Check equipment queues, class capacity, instructor availability, parking, locker-room condition, noise, temperature and the distance from home or work. A ten-minute convenience advantage can have more effect on annual attendance than a small difference in monthly dues.
For 24 Hour Fitness vs F45 Training, coaching should be evaluated by observable details: class size, progressions, regressions, form feedback, program continuity and whether an instructor can accommodate injury history or beginner status. Open-gym equipment depth matters more to self-directed users; scheduled accountability matters more to people who otherwise postpone workouts.
The better option is the one whose benefits will be used consistently. Review the 24 Hour Fitness amenities and classes alongside the F45 Training amenities and classes, then mark only the benefits available at the exact location.
Free trial, day pass, guest access and age rules
24 Hour Fitness free trial or day-pass position: Participating clubs advertise 3-day or 5-day free passes for eligible local residents who have not recently been a member or guest. F45 Training free trial or day-pass position: Trials vary by studio. Current U.S. examples include paid multi-class trials or promotional free trials. When an official offer states that the free trial costs $0, eligibility, identification, residency and participating-location rules can still restrict access.
24 Hour Fitness guest position: Selected memberships include a Buddy Pass. The designated buddy must register, sign a waiver and visit with the host member. F45 Training guest position: There is no universal member guest pass; a visitor generally buys a trial, drop-in or class pack. A membership guest privilege is different from a public free trial: the host may need to remain present, the guest may lose premium amenities, and repeated use can be limited.
24 Hour Fitness age position: Free-pass and buddy age rules generally require age 18, or age 12 with a parent or guardian. F45 Training age position: Studio policies and workout suitability rules apply. A minor, parent or household should confirm guardian signatures, staffed-hour access, equipment restrictions and whether the youth member can enter independently.
- Use the free trial at the time and location you would normally attend.
- Test the equipment or class format that drives the purchase decision.
- Ask for the complete itemized checkout before the trial ends.
- Read late-cancel, no-show, guest and package-expiration rules.
- Do not enter payment details until recurring billing and cancellation terms are clear.
The 24 Hour Fitness free trial and guest guide and F45 Training free trial and guest guide separate public trial eligibility from ongoing member guest privileges.
Cancellation, notice and final billing
In 24 Hour Fitness vs F45 Training, 24 Hour Fitness: 24 Hour Fitness provides an online cancellation options page. The membership agreement and state law determine the effective date, any commitment fee and final charges. Its notice position is Use the official cancellation flow and retain the confirmation; commitment terms may create an early cancellation amount. The reviewed numeric cancellation disclosure is No public numeric universal cancellation fee was published; a remaining commitment balance can apply under the signed agreement.
In 24 Hour Fitness vs F45 Training, F45 Training: F45 directs members to the local studio. Online cancellation forms submit a request for studio verification and do not cancel immediately; required notice or early termination fees may apply. Its notice position is Local contract controls; the request is not effective until processed. The reviewed numeric cancellation disclosure is No public numeric national cancellation fee was displayed; the local studio agreement controls any amount.
A statement that a plan is month-to-month does not necessarily mean same-day cancellation or an immediate stop to billing. For 24 Hour Fitness vs F45 Training, record the required method, notice period, effective date, annual-fee cutoff, minimum term and any separate personal-training or service agreement. Obtain a dated confirmation and check the next bank statement.
| Cancellation check | 24 Hour Fitness | F45 Training |
|---|---|---|
| Published method or policy | 24 Hour Fitness provides an online cancellation options page. The membership agreement and state law determine the effective date, any commitment fee and final charges | F45 directs members to the local studio. Online cancellation forms submit a request for studio verification and do not cancel immediately; required notice or early termination fees may apply |
| Notice guidance | Use the official cancellation flow and retain the confirmation; commitment terms may create an early cancellation amount | Local contract controls; the request is not effective until processed |
| Numeric fee disclosure | No public numeric universal cancellation fee was published; a remaining commitment balance can apply under the signed agreement | No public numeric national cancellation fee was displayed; the local studio agreement controls any amount |
Before the next draft, read the 24 Hour Fitness cancellation guide and the F45 Training cancellation guide. Keep trial or class-package cancellation separate from membership termination.
How the choice changes for different members
In 24 Hour Fitness vs F45 Training, A self-directed member may use 24 Hour Fitness more consistently when broad access and flexible timing matter more than scheduled coaching. This scenario favors whichever option removes the largest recurring barrier to attendance while preserving the equipment or instruction the user actually needs.
In 24 Hour Fitness vs F45 Training, A member who struggles to plan workouts may justify the class-based structure of F45 Training when accountability improves attendance and effort. The comparison should include every mandatory charge and any benefit that would otherwise be purchased elsewhere.
In 24 Hour Fitness vs F45 Training, The correct comparison is cost per attended workout: divide the complete annual total for 24 Hour Fitness and F45 Training by the number of visits the member will realistically complete. The correct answer can differ even for two people with the same fitness goal because schedule, transportation, comfort and experience level influence adherence.
Discounts should be treated cautiously. 24 Hour Fitness: Special offers change frequently. Employer, insurance and partner arrangements may exist, but no universal student or military dues reduction was confirmed. F45 Training: Local founder, student, corporate and challenge offers may exist. National pricing is not uniform. A student, senior, military, employer, insurance or healthcare offer should be counted only when the exact eligible U.S. location provides written current terms and a numeric amount.
24 Hour Fitness vs F45 Training decision matrix
| Decision factor | Preliminary edge | How to verify |
|---|---|---|
| Lowest documented recurring starting point | A public numeric recurring comparison is incomplete, so the exact local offers control | Use the same billing cadence and add mandatory fees. |
| Broad or flexible access | 24 Hour Fitness | Compare home-club limits, multi-club eligibility and staffed-hour restrictions. |
| Coached programming | F45 Training | A studio can provide more structured sessions; a gym may provide more independent workout time. |
| Facility and amenity depth | 24 Hour Fitness | Only count pools, recovery, courts, classes or spa benefits available at the exact location. |
| Family or household fit | Location-specific tie | Check minor rules, child-related services, add-on pricing and independent access. |
| Strength or athletic specialization | F45 Training | Compare equipment depth, progression, open-gym time and coaching format. |
| Low-impact and mobility focus | Location-specific tie | Match the training method to joint tolerance, mobility goals and preferred class pace. |
| Published fee clarity | 24 Hour Fitness | More published numbers make preliminary budgeting easier, but the agreement still controls. |
For 24 Hour Fitness vs F45 Training, this matrix is a screening tool, not a universal ranking. A preliminary edge disappears when the nearby location lacks the named feature, uses a different fee schedule or cannot be attended consistently. Score each row from zero to five, multiply by its personal importance, and compare the weighted totals.
Which is the better choice?
In 24 Hour Fitness vs F45 Training, choose 24 Hour Fitness when you are members seeking a broad West Coast and national network with full-service amenities. Its strongest case is multiple access tiers and many full-service clubs, provided you accept $69.99 annual fee plus variable tier pricing. The official recurring and fee facts should be copied into a twelve-month worksheet before joining.
In 24 Hour Fitness vs F45 Training, choose F45 Training when you are people who want fast-paced coached functional training. Its strongest case is efficient team-training format, provided you accept home-studio pricing and contract terms vary. Test the actual class or facility experience rather than assuming every location delivers the same benefit mix.
For 24 Hour Fitness vs F45 Training, a public numeric recurring comparison is incomplete, so the exact local offers control, but price alone does not settle the decision. A member who needs flexible open access may rationally choose a broader gym, while a member who needs scheduled accountability may obtain better real-world value from a more expensive coached option. Start with the 24 Hour Fitness membership guide and F45 Training membership guide.
Final comparison checklist
- Record the exact 24 Hour Fitness recurring charge and billing cadence.
- Record the exact F45 Training recurring charge and billing cadence.
- Add annual, enrollment, maintenance, processing and required service fees in digits.
- Confirm the free trial or day-pass cost, eligibility and participating location.
- Visit both options during the expected workout time.
- Compare equipment, coaching, classes, recovery and guest benefits actually included.
- Read commitment, renewal, cancellation notice and final-billing terms.
- Calculate first-year cost, effective monthly cost and expected cost per attended workout.
- Save the checkout screen, agreement, promotion and cancellation confirmation.
- Choose the option that is most likely to be used consistently for the full year.
24 Hour Fitness vs F45 Training FAQs: prices, fees, cancellation and free trial answers
Which is cheaper, 24 Hour Fitness or F45 Training?
24 Hour Fitness recurring price: $31.99–$51.99/month on a reviewed official U.S. promotional membership page; official club pages can show other tiers. F45 Training recurring price: No public numeric recurring membership amount was displayed on the reviewed official national pages. A public numeric recurring comparison is incomplete, so the exact local offers control. Add the annual and enrollment amounts shown for the same location before deciding, because the lowest recurring starting point is not always the lowest first-year total.
What annual fee does 24 Hour Fitness charge compared with F45 Training?
24 Hour Fitness annual-fee answer: $69.99/year on current official monthly-membership disclosures. F45 Training annual-fee answer: No public numeric annual-fee amount was displayed on the reviewed official pages. Keep the annual fee separate from normal dues and use the billing date shown by the exact agreement. 24 Hour Fitness: $69.99/year on current official monthly-membership disclosures. F45 Training: No public numeric annual-fee amount was displayed on the reviewed official pages. Annual charges are normally billed separately from regular dues, so the billing month and cancellation cutoff matter as much as the advertised monthly price.
What enrollment fee does 24 Hour Fitness charge compared with F45 Training?
24 Hour Fitness enrollment answer: $1 one-time on reviewed select-club promotional offers. F45 Training enrollment answer: No public numeric enrollment-fee amount was displayed on the reviewed official pages. A promotional first payment can change without reducing later recurring or annual charges. 24 Hour Fitness: $1 one-time on reviewed select-club promotional offers. F45 Training: No public numeric enrollment-fee amount was displayed on the reviewed official pages. Treat this as a one-time first-year charge unless the official agreement labels it differently; a promotion may reduce it without changing the recurring dues.
Does 24 Hour Fitness or F45 Training offer a free trial?
24 Hour Fitness: $0 for participating 3-day or 5-day passes. F45 Training: $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers. When the free trial costs $0, confirm new-customer eligibility, identification, residency, age and participating-location rules before visiting. Free trial (cost: $0): 24 Hour Fitness: $0 for participating 3-day or 5-day passes. F45 Training: $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers. Confirm the participating location, eligibility, pass length, required identification and whether the offer converts into paid membership automatically.
What cancellation fee does 24 Hour Fitness charge compared with F45 Training?
24 Hour Fitness: No public numeric universal cancellation fee was published; a remaining commitment balance can apply under the signed agreement. F45 Training: No public numeric national cancellation fee was displayed; the local studio agreement controls any amount. The numeric fee is only one part of cancellation; the method, notice deadline, commitment and final draft also matter.
Which has better access, 24 Hour Fitness or F45 Training?
24 Hour Fitness: Access ranges from one club to hundreds of clubs nationwide, depending on tier and club category. F45 Training: Membership is generally tied to the home studio. Eligible unlimited members may receive a limited number of Passport visits at participating studios. Confirm the exact tier because home-club, multi-club, nationwide and participating-location access can describe different rights.
Which has better amenities and classes, 24 Hour Fitness or F45 Training?
24 Hour Fitness commonly offers GX24 studio classes, free weights and cardio equipment, pools, sauna, whirlpool or steam at selected clubs, 24GO app and on-demand workouts, personal training. F45 Training commonly offers 45-minute functional classes, coach-led HIIT and strength programming, home-studio community, F45 Training app, Passporting for eligible memberships. The preliminary amenity edge is 24 Hour Fitness, but only the exact nearby location and selected plan can confirm availability.
Which is better for a beginner, 24 Hour Fitness or F45 Training?
24 Hour Fitness is generally best for members seeking a broad West Coast and national network with full-service amenities; F45 Training is generally best for people who want fast-paced coached functional training. A beginner should use the free trial or introductory visit, evaluate coaching and comfort, and choose the option that can be attended consistently.
How do I compare first-year cost for 24 Hour Fitness and F45 Training?
Annualize the recurring dues, then add enrollment, annual and mandatory charges plus tax. 24 Hour Fitness: The published recurring examples annualize to about $383.88–$623.88 before annual, enrollment, tax and optional-service charges (12 monthly payments). F45 Training: No public numeric recurring amount was found on the reviewed official pages, so a source-backed annualized recurring total cannot be calculated. Do not combine fees from different locations or promotional periods.
Who should choose 24 Hour Fitness instead of F45 Training?
Choose 24 Hour Fitness when you are members seeking a broad West Coast and national network with full-service amenities and value multiple access tiers and many full-service clubs. Choose F45 Training when you are people who want fast-paced coached functional training and value efficient team-training format. The final choice should use the exact local price, schedule, access and cancellation terms.
24 Hour Fitness vs F45 Training official U.S. sources reviewed
Sources were checked on July 11, 2026. Promotional prices can change after publication.
- 24 Hour Fitness — official membership disclosures
- 24 Hour Fitness — Membership Options
- 24 Hour Fitness — Cancel Membership
- 24 Hour Fitness — Member Policies
- F45 Training — official Windham, NH studio offer
- F45 Training — FAQ
- F45 Training — Find a Studio
- F45 Training — Downtown Los Angeles
- F45 Training — DePaul Trial