Verified cost summary

F45 Training vs Amped Fitness prices, fees, free trial and policy snapshot

This box separates published numeric charges from amounts that were not publicly available in the reviewed official or reliable U.S. sources.

Exact recurring price and billing frequency
F45 Training: No public numeric recurring membership amount was displayed on the reviewed official national pages. Amped Fitness: From $14.99/month in the reviewed official brand profile data.
Enrollment or joining fee
F45 Training: No public numeric enrollment-fee amount was displayed on the reviewed official pages. Amped Fitness: $0 in reviewed promotional offers where explicitly stated.
Annual or facility fee
F45 Training: No public numeric annual-fee amount was displayed on the reviewed official pages. Amped Fitness: No public numeric annual-fee amount was displayed on the reviewed official pages.
Cancellation or early-termination fee
F45 Training: No public numeric national cancellation fee was displayed; the local studio agreement controls any amount. Amped Fitness: No public numeric cancellation fee was displayed; the local agreement controls any amount.
Free trial or day-pass cost
F45 Training: $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers. Amped Fitness: No public numeric trial price was displayed on the reviewed official pages.
Location and plan differences
F45 Training: Official studio intro offers; recurring membership pricing remains studio specific. Amped Fitness: Official public starting-price context; final club checkout can differ.

F45 Training vs Amped Fitness verified prices and mandatory fees

The useful way to compare F45 Training with Amped Fitness is to annualize the exact local offer and then test whether the included format matches the member’s real weekly routine. F45 Training has reviewed recurring pricing of No public numeric recurring membership amount was displayed on the reviewed official national pages. Amped Fitness has reviewed recurring pricing of From $14.99/month in the reviewed official brand profile data. The figures retain their published cadence, location and U.S. source context.

For F45 Training vs Amped Fitness, A public numeric recurring comparison is incomplete, so the exact local offers control; compare the exact local offer, mandatory fees and included access. Official studio intro offers; recurring membership pricing remains studio specific Official public starting-price context; final club checkout can differ

Cost or policyF45 TrainingAmped Fitness
Recurring membershipNo public numeric recurring membership amount was displayed on the reviewed official national pagesFrom $14.99/month in the reviewed official brand profile data
Annual feeNo public numeric annual-fee amount was displayed on the reviewed official pagesNo public numeric annual-fee amount was displayed on the reviewed official pages
Enrollment or joining feeNo public numeric enrollment-fee amount was displayed on the reviewed official pages$0 in reviewed promotional offers where explicitly stated
Free trial or introductory access$30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offersNo public numeric trial price was displayed on the reviewed official pages
Cancellation-related amountNo public numeric national cancellation fee was displayed; the local studio agreement controls any amount.No public numeric cancellation fee was displayed; the local agreement controls any amount
Other published numeric contextNo public numeric late-cancel fee was displayed on the reviewed national pageNo public numeric service fee was displayed on the reviewed official pages

Do not combine a recurring price from one location with an annual or enrollment fee from another location. Save the itemized checkout, agreement term, billing cadence and exact club or studio name before paying. The F45 Training fees guide and Amped Fitness fees guide explain the source context behind each brand profile.

Annualized and first-year cost

F45 Training: No source-backed annualized recurring total can be calculated from the reviewed public pages.

Amped Fitness: The first reviewed monthly figure annualizes to about $179.88 across 12 payments, before annual, enrollment, tax and optional charges.

The complete first-year formula is recurring dues for every scheduled draft, plus enrollment, annual, maintenance, processing, access-device and mandatory service charges, plus applicable tax. Subtract only a documented credit that applies to the exact offer. Optional personal training, premium classes, childcare, towels, recovery services and retail purchases should remain separate unless they are required. For F45 Training versus Amped Fitness, record this detail in the same local-price and access worksheet.

Worksheet lineWhat to enterWhy it matters
Recurring duesExact amount × actual number of monthly, biweekly, 28-day or other draftsCadence can create 12, 13 or 26 payments.
Startup chargesEnrollment, initiation, access card and prorated duesA discounted first payment may hide regular startup items.
Annual chargesAnnual, maintenance, rate-guarantee or enhancement feeThis charge is often billed separately from normal dues.
Required add-onsMandatory service, processing or payment-method chargesSmall recurring charges materially change a 12-month total.
Exit exposureNotice-period drafts, commitment balance or published early feeThe practical cost includes what is owed when plans change.

Use the F45 Training first-year cost guide, the Amped Fitness first-year cost guide and the gym cost calculator with one consistent local offer from each option.

Plans, contracts and access

F45 Training plan structure: Unlimited autopay membership; Paid-in-full unlimited membership; Limited class memberships; Class packs and local trials. Access: Membership is generally tied to the home studio. Eligible unlimited members may receive a limited number of Passport visits at participating studios. Contract position: Terms, notice and early termination are controlled by the local studio agreement. For this pair, the practical result still depends on the exact local offers for F45 Training and Amped Fitness.

Amped Fitness plan structure: Base 24/7 gym plan; Expanded recovery or amenity plan; Childcare and premium-service add-ons. Access: The plan and location control premium recovery, childcare, tanning and guest access. Contract position: The local membership agreement controls renewal and cancellation. For this pair, the practical result still depends on the exact local offers for F45 Training and Amped Fitness.

For this strength and performance comparison, the preliminary access edge is Amped Fitness, but the exact nearby location and selected tier control. Home-club access, multi-club access, reciprocal access, booked-class access and nationwide access are not interchangeable. Confirm any waiting period, excluded club category, staffed-hour rule, class reservation limit or premium-area restriction. The conclusion can change when the nearby F45 Training or Amped Fitness location uses different terms or facilities.

  • Write down the precise plan name and home location.
  • Confirm the regular dues after any introductory period.
  • List every club, studio or class type included without an add-on.
  • Check whether reservations, late-cancel charges or visit limits apply.
  • Verify the agreement term, renewal process and price-change notice.
  • Ask whether travel or reciprocal access starts immediately.

Compare the F45 Training membership plans with the Amped Fitness membership plans, then review both brands’ multi-club access rules before treating a premium tier as better value.

Equipment, classes, coaching and amenities

F45 Training commonly emphasizes: 45-minute functional classes, coach-led HIIT and strength programming, home-studio community, F45 Training app, Passporting for eligible memberships. Its clearest advantage is efficient team-training format; its main limitation is home-studio pricing and contract terms vary. For this pair, the practical result still depends on the exact local offers for F45 Training and Amped Fitness.

Amped Fitness commonly emphasizes: 24/7 access, large strength and cardio zones, cold plunge and recovery at selected clubs, women’s-only Babe Cave at selected clubs, childcare at participating locations. Its clearest advantage is low advertised starting price with extensive premium zones; its main limitation is new-club offers and amenities vary materially by location. Verify this factor for the exact F45 Training and Amped Fitness locations being considered.

The preliminary coaching edge is F45 Training, while the preliminary facility-depth edge is Location-specific tie. These are screening conclusions, not guarantees. A local club may omit a pool, sauna, childcare room, class format, recovery amenity or specific strength equipment shown elsewhere in the same brand network. Verify this factor for the exact F45 Training and Amped Fitness locations being considered.

Experience factorF45 TrainingAmped Fitness
Best fitpeople who want fast-paced coached functional trainingmembers wanting 24/7 training plus modern recovery amenities
Potential mismatchusers seeking open-gym equipment access or nationwide unlimited entryusers who need fully standardized location benefits
Coaching formatScheduled instructor-led or coach-led sessions are central to the format.Structured coaching varies by plan and location.
Independent workout freedomUsually limited to booked sessions or the studio’s defined format.Generally stronger where open gym access and equipment are included.

Inspect the exact facility and class schedule through the F45 Training amenities guide and the Amped Fitness amenities guide. Count only benefits available at the location, time and plan you intend to use.

Free trial, day pass, guest access and age rules

F45 Training free trial or introductory position: $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers. Amped Fitness free trial or introductory position: No public numeric trial price was displayed on the reviewed official pages. When the free trial costs $0, new-customer eligibility, identification, local residency, age and participating-location restrictions can still apply.

F45 Training guest position: There is no universal member guest pass; a visitor generally buys a trial, drop-in or class pack. Amped Fitness guest position: Guest access depends on the plan, club and current pass rules. A recurring member guest benefit is different from a public free trial or paid day pass; the host may need to remain present and premium amenities may be excluded.

F45 Training age position: Studio policies and workout suitability rules apply. Amped Fitness age position: Age and unstaffed-access requirements must be confirmed locally. A parent or guardian should confirm signatures, supervision, independent access and any restriction on equipment, classes, sauna, pool or recovery areas.

  • Use the free trial at the actual day and time you expect to attend.
  • Test the equipment, class or coaching format that drives the purchase.
  • Ask for the full itemized checkout before the trial ends.
  • Confirm whether payment details trigger automatic recurring billing.
  • Read guest, class-expiration, late-cancel and no-show rules.

The F45 Training guest and free trial guide and Amped Fitness guest and free trial guide separate trial eligibility from ongoing membership privileges.

Cancellation, notice and final billing

F45 Training: F45 directs members to the local studio. Online cancellation forms submit a request for studio verification and do not cancel immediately; required notice or early termination fees may apply. Its notice position is Local contract controls; the request is not effective until processed. The reviewed numeric cancellation disclosure is No public numeric national cancellation fee was displayed; the local studio agreement controls any amount. For this pair, the practical result still depends on the exact local offers for F45 Training and Amped Fitness.

Amped Fitness: Use the selected club and agreement for cancellation; national promotional pages do not replace the contract. Its notice position is Submit through the member-service method before the local billing cutoff and save confirmation. The reviewed numeric cancellation disclosure is No public numeric cancellation fee was displayed; the local agreement controls any amount. Within the F45 Training versus Amped Fitness decision, this item matters only when it affects realistic weekly use.

A month-to-month label does not necessarily mean same-day termination. For F45 Training vs Amped Fitness, record the required method, notice period, effective date, annual-fee cutoff, commitment term and any separate training or service agreement. Obtain dated written confirmation and check the next bank or card statement.

Cancellation checkF45 TrainingAmped Fitness
Published policyF45 directs members to the local studio. Online cancellation forms submit a request for studio verification and do not cancel immediately; required notice or early termination fees may apply.Use the selected club and agreement for cancellation; national promotional pages do not replace the contract.
Notice guidanceLocal contract controls; the request is not effective until processed.Submit through the member-service method before the local billing cutoff and save confirmation.
Numeric fee disclosureNo public numeric national cancellation fee was displayed; the local studio agreement controls any amount.No public numeric cancellation fee was displayed; the local agreement controls any amount

Before the next draft, read the F45 Training cancellation guide and the Amped Fitness cancellation guide. Keep cancellation of a free trial, class pack, coaching agreement and core membership separate.

How the choice changes for different members

A strength-focused member should compare racks, platforms, cable stations, coached progression and open training time at the exact F45 Training and Amped Fitness locations. The better choice is the one that supports the required movements without creating repeated booking or access friction.

For a weight-loss or conditioning goal, F45 Training versus Amped Fitness is mainly a question of adherence. Scheduled coaching can improve accountability, while open-gym access can provide more weekly training opportunities; the practical winner is the format the member can repeat for months.

A member with an unpredictable calendar should compare missed-class rules, staffed hours, reservation windows and open access at F45 Training and Amped Fitness. A plan that looks comprehensive can become expensive when its most valuable benefit is difficult to schedule.

Someone returning after a long break should use a free trial, introductory class or facility tour to test the actual experience at F45 Training and Amped Fitness. Staff support, crowding, class capacity and equipment availability can matter more than the national brand description.

Discounts require the same discipline as normal pricing. F45 Training: Local founder, student, corporate and challenge offers may exist. National pricing is not uniform. Amped Fitness: Founding-member and local promotional rates can be valuable; verify whether the rate is locked and which fees begin later. Count a student, senior, military, first-responder, employer, insurance or healthcare discount only when the exact eligible location provides current written terms and a numeric amount.

F45 Training vs Amped Fitness decision matrix

Decision factorPreliminary edgeHow to verify
Lowest documented recurring starting pointAmped FitnessUse the same billing cadence and add mandatory fees from the same location.
Broad or flexible accessAmped FitnessCompare home-club limits, multi-club eligibility, reservations and staffed-hour rules.
Coached programmingF45 TrainingTest instructor attention, progression, booking capacity and late-cancel rules.
Facility and amenity depthLocation-specific tieOnly count facilities present at the exact location and included in the chosen tier.
Family or household fitLocation-specific tieCheck minor rules, childcare, household add-ons and independent access.
Strength or athletic specializationLocation-specific tieCompare equipment depth, progression, coaching and open training time.
Low-impact and mobility focusLocation-specific tieMatch the method to joint tolerance, mobility goals and preferred class pace.
Published fee clarityLocation-specific tieMore published numbers help budgeting, but the signed agreement still controls.

This matrix is a screening tool, not a universal ranking. Score each factor from zero to five, multiply by its importance to your routine, and compare weighted totals. A preliminary edge disappears when the nearby location lacks the feature, uses a different fee schedule or cannot be attended consistently. Within the F45 Training versus Amped Fitness decision, this item matters only when it affects realistic weekly use.

Which is the better choice?

Choose F45 Training when you are people who want fast-paced coached functional training and value efficient team-training format. Its main caution is home-studio pricing and contract terms vary; copy the exact recurring, annual, enrollment and cancellation terms into a twelve-month worksheet before joining. The conclusion can change when the nearby F45 Training or Amped Fitness location uses different terms or facilities.

Choose Amped Fitness when you are members wanting 24/7 training plus modern recovery amenities and value low advertised starting price with extensive premium zones. Its main caution is new-club offers and amenities vary materially by location; test the actual nearby location or class schedule rather than assuming every site provides the same benefits. Verify this factor for the exact F45 Training and Amped Fitness locations being considered.

For F45 Training vs Amped Fitness, A public numeric recurring comparison is incomplete, so the exact local offers control; compare the exact local offer, mandatory fees and included access. Price should remain one factor alongside travel time, schedule, coaching, equipment, family needs and exit terms. The better membership is the option with the strongest complete value that the member will use consistently.

A useful final test is to imagine twelve normal weeks rather than one motivated week. Count realistic visits, missed bookings, commute time and benefits actually used. That exercise often changes the answer produced by a simple monthly-price comparison. For F45 Training versus Amped Fitness, record this detail in the same local-price and access worksheet.

Final checklist before joining

  1. Collect a written F45 Training quote and a written Amped Fitness quote for the exact nearby locations.
  2. Keep recurring dues in the published monthly, biweekly, 28-day, annual or per-class cadence.
  3. Add enrollment, annual, maintenance, processing, access-device and mandatory service charges.
  4. Confirm the plan name, home location, included clubs, classes and premium areas.
  5. Use the free trial or introductory visit under normal crowding and schedule conditions.
  6. Read cancellation method, notice, final billing, commitment and automatic-renewal terms.
  7. Verify guest, minor, family, reservation, late-cancel and no-show rules.
  8. Ignore a discount unless current written eligibility and the numeric amount are available.
  9. Calculate the first-year total and an effective cost per realistic visit.
  10. Save the agreement, checkout screen, confirmation email and cancellation contact details.

For broader context, use the first-year gym cost guide, hidden gym fee guide and gym cancellation guide.

People also ask

F45 Training vs Amped Fitness FAQs: prices, fees, cancellation and free trial answers

Which is cheaper, F45 Training or Amped Fitness?

F45 Training recurring price: No public numeric recurring membership amount was displayed on the reviewed official national pages. Amped Fitness recurring price: From $14.99/month in the reviewed official brand profile data. A public numeric recurring comparison is incomplete, so the exact local offers control; compare the exact local offer, mandatory fees and included access. Add the annual and enrollment amounts shown for the same location before deciding, because the lowest recurring starting point is not always the lowest first-year total.

What annual fee does F45 Training charge compared with Amped Fitness?

F45 Training annual-fee answer: No public numeric annual-fee amount was displayed on the reviewed official pages. Amped Fitness annual-fee answer: No public numeric annual-fee amount was displayed on the reviewed official pages. Keep the annual fee separate from normal dues and use the billing date shown by the exact agreement. F45 Training: No public numeric annual-fee amount was displayed on the reviewed official pages. Amped Fitness: No public numeric annual-fee amount was displayed on the reviewed official pages. Annual charges are normally billed separately from regular dues, so the billing month and cancellation cutoff matter as much as the advertised monthly price.

What enrollment fee does F45 Training charge compared with Amped Fitness?

F45 Training enrollment answer: No public numeric enrollment-fee amount was displayed on the reviewed official pages. Amped Fitness enrollment answer: $0 in reviewed promotional offers where explicitly stated. A promotional first payment can change without reducing later recurring or annual charges. F45 Training: No public numeric enrollment-fee amount was displayed on the reviewed official pages. Amped Fitness: $0 in reviewed promotional offers where explicitly stated. Treat this as a one-time first-year charge unless the official agreement labels it differently; a promotion may reduce it without changing the recurring dues.

Does F45 Training or Amped Fitness offer a free trial?

F45 Training: $30 for 3 classes at Windham, NH; $29 for 10 classes at Park West, AZ; $15 for 3 days at Ivy Walk in reviewed official studio offers. Amped Fitness: No public numeric trial price was displayed on the reviewed official pages. When the free trial costs $0, confirm new-customer eligibility, identification, residency, age, automatic-billing and participating-location rules before visiting.

What cancellation fee does F45 Training charge compared with Amped Fitness?

F45 Training: No public numeric national cancellation fee was displayed; the local studio agreement controls any amount. Amped Fitness: No public numeric cancellation fee was displayed; the local agreement controls any amount. The numeric fee is only one part of cancellation; method, notice deadline, commitment balance and final draft also matter.

How do I compare first-year cost for F45 Training and Amped Fitness?

Annualize the recurring dues, then add enrollment, annual and mandatory charges plus tax. F45 Training: No source-backed annualized recurring total can be calculated from the reviewed public pages. Amped Fitness: The first reviewed monthly figure annualizes to about $179.88 across 12 payments, before annual, enrollment, tax and optional charges. Do not combine fees from different locations or promotional periods.

Which has better access, F45 Training or Amped Fitness?

The preliminary access edge is Amped Fitness. F45 Training: Membership is generally tied to the home studio. Eligible unlimited members may receive a limited number of Passport visits at participating studios. Amped Fitness: The plan and location control premium recovery, childcare, tanning and guest access. Confirm the exact tier because home-club, multi-club, nationwide and booked-session access describe different rights.

Which has better amenities and classes, F45 Training or Amped Fitness?

F45 Training commonly offers 45-minute functional classes, coach-led HIIT and strength programming, home-studio community, F45 Training app, Passporting for eligible memberships. Amped Fitness commonly offers 24/7 access, large strength and cardio zones, cold plunge and recovery at selected clubs, women’s-only Babe Cave at selected clubs, childcare at participating locations. The preliminary facility edge is Location-specific tie, but only the exact nearby location and selected plan can confirm availability.

Which is better for a beginner, F45 Training or Amped Fitness?

F45 Training is generally best for people who want fast-paced coached functional training; Amped Fitness is generally best for members wanting 24/7 training plus modern recovery amenities. A beginner should use the free trial or introductory visit, evaluate coaching and comfort, and choose the option that can be attended consistently. The practical decision for F45 Training vs Amped Fitness should use the same U.S. club, plan tier and billing period. A lower advertised rate can become more expensive after a one-time joining charge, a yearly fee or an early-cancellation obligation is included.

Who should choose F45 Training instead of Amped Fitness?

Choose F45 Training when you are people who want fast-paced coached functional training and value efficient team-training format. Choose Amped Fitness when you are members wanting 24/7 training plus modern recovery amenities and value low advertised starting price with extensive premium zones. The final choice should use the exact local price, schedule, access and cancellation terms.

Primary research

F45 Training vs Amped Fitness official U.S. sources reviewed

Sources were checked on July 11, 2026. Promotional prices can change after publication.

  1. F45 Training — official Windham, NH studio offer
  2. F45 Training — FAQ
  3. F45 Training — Find a Studio
  4. F45 Training — Downtown Los Angeles
  5. F45 Training — DePaul Trial
  6. Amped Fitness — official website
  7. Amped Fitness — Locations
  8. Amped Fitness — Houston Founding Offer
  9. Amped Fitness — Contact